Martial Arts Wellness Group

Martial Arts Wellness Group

Our Mission

This is a collaborative effort to bring an eclectic range of martial arts, fitness and wellness activities under one roof in San Antonio, Texas – including ongoing classes: T’ai Chi Ch’uan (Taijiquan), traditional Shaolin Kung Fu, adult and kids self-defense, as well as Chi Kung (qigong), meditation, yoga, therapeutic massage, and more!  All levels are welcome!

No contracts or joining fees! Take the class or classes you like, which are taught by accomplished instructors specialized in their arts. Also enjoy our weekend martial arts workshops. Check out the workshops schedule under News and Events below!

We strive to bring you some of the best instructors and practitioners in martial arts, self-defense and wellness!

We are happy  to announce that one of our Shaolin Kung Fu students was selected to represent the US at the XII World Martial Arts Games 2019!

 News & Events

Come back here for announcements of our monthly workshops and activities! 210-259-7095 for more information

OPEN HOUSE Saturday September 14, 2019; Free classes/meet our instructors No previous experience needed! 

  11:00 am – 11:50 am Yoga Fusion

12:00 pm – 12:50 pm T’ai Chi

12:50 – 1:30 pm Lunch   

1:30 – 2:20 pm Shaolin Kung Fu;

2:30 – 3:00 pm Meditation/qigong

New Classes

Back To School Special! Kids Kung Fu! $45 for the first month of classes (regular $60) starting in August or September! NEW CLASS: Children’s traditional Shaolin Kung Fu class, ages 6 and up. Traditional Shaolin kung fu forms, stretching and exercises, and self- defense are taught. A fun nurturing environment for kids to grow their spirits and strengthen their bodies, as well as learn focus and discipline. The class is taught by Da Shi Xiong, who has studies traditional Shaolin Kung Fu under  Shifu Shi Xing Wei (32nd generation disciple of Shaolin) for 5 years, and is representing the US at the XII World Martial Arts Games 2019. Mondays, Wednesdays 6:00-7:00 pm. Saturdays 1:00-2:00 pm; starting June 10, 2019. $60/month; no contract, no joining or uniform or test fees. Straight up Kung Fu training for kids! For additional information 210-387-9529

NEW CLASS:  Yoga Fusion Class Ongoing classes Saturdays 11:00 am-12:00 pm; introducing our new instructor Cheryl LaPlante at our location, 311 Spencer Lane (Suite101-103), San Antonio, Texas. Starting June 8, 2019. $10 drop-in. For additional information: 210-260-6706 

All Levels  Yoga Class: Ongoing classes Wednesday 12:00-12:45 pm at our location 311 Spencer Lane (Suite 101-103), San Antonio, Texas. Class is taught by certified instructor Amy Collins of Flying Bison Wellness. $10 drop-in; $70 unlimited. Text: 253-777-6044 for more information.

2019 WORKSHOPS at the Martial Arts Wellness Group

July 28 – Single stick and knife Filipino martial arts  10:00-am-1:00 pm. Instructor: Master Rudy Salazar 9:00 am-12:00 pm.  – $50 for this 3-hour workshop

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311 Spencer Lane, San Antonio, TX 78201

Martial Arts and Self-defense Training and Enhancing Your Wellbeing is Our Mission

Contact us for your next class or massage therapy appointment!

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